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Category Archives: Beauty & Health

What is the left-brain-right-brain theory?

What is the left-brain-right-brain theory? The left brain-right brain theory is a theory use to explain the different functions. Operations of the two hemispheres of the cerebrum by neuropsychologist Roger W. Sperry. Who won the Nobel Prize in Physiology or Medicine in 1981, for discovering

Fruit helps bowel movement.

Fruit helps bowel movement. At one point or another, you’ve probably spent a ridiculous amount of time perched on the porcelain throne, scrolling through Instagram while waiting for a number two to slip out of your rear. But no matter how hard you tried, the

6 easy ways to avoid sodium 

6 easy ways to avoid sodium  1. Avoid MSG and seasoning powder. Although it has less sodium than salt, MSG does not taste as salty as salt. Therefore, people who cook often add it without holding back because they believe it will enhance the taste

Food sources high sodium

Food sources high sodium What is Sodium? Sodium is a macromineral essential for the functioning of the body. It is one of the electrolytes which are considered electrically charged ions. Sodium is popularly known for its property of regulating blood pressure. Retention in the body. 

How to reduce swelling and remove sodium from the body

How to reduce swelling and remove sodium from the body Wondering why? When you wake up, your face and palms feel swollen, you look bloated, or you gain weight, even though you were eating normally before. After a while, the swelling disappears. These symptoms we