10 behaviors you should avoid because they may harm your skin without you knowing.

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Girls who are doing these 10 behaviors should avoid them immediately. Otherwise, your beautiful skin may become dry and wrinkled. So, let’s take care of our skin in the right way.

10 behaviors you should avoid because they may harm your skin without you knowing.

          Have you ever felt that when you touch your skin, whether it’s your face, arms, legs, or any part that isn’t covered by clothes, you feel that your skin is dry, damaged, and rough. No matter how much you use cream or lotion, it doesn’t seem to be smooth as it should be? That may be because of the behavior that girls may be harming their skin without realizing it. And if you want to have smooth and soft skin, you must avoid behaviors that harm your beautiful skin.

1. Forget to apply sunscreen before leaving the house.

          We all know how hot the sun in Thailand is. Therefore, we cannot leave the house without anything to protect our skin. Even if we do not wear makeup, at least apply sunscreen. Because UV rays from the sun are the number one enemy of our skin. They cause sunburn, darkening, roughness, and also increase the risk of skin cancer.

2. Taking a hot shower for too long.

          Taking a hot shower after a hard day at work is the best สมัคร ufabet. But be careful not to use hot water or soak for too long. In addition to making you dizzy to the point of fainting in the bathroom, your skin may become dry, cracked, and your pores may widen, which may lead to acne.

3. Exfoliating too often is not good.

          Exfoliating helps remove dead cells so new cells can replace them. Exfoliating your face should be enough 1-2 times a week. Exfoliating more than that can irritate your skin and make it more prone to allergies because there is no skin barrier.

4. Not getting enough sleep.

          At night, our bodies get to rest and repair worn-out parts, including our skin. If girls still sleep less than 6 hours a day, it may indirectly damage the skin. You will notice that the face will be dry, makeup won’t stick, the skin won’t be firm and fresh, and it will also look worn out.

5. Falling asleep without washing your face.

          This is very important if you don’t want to have wrinkled face and crow’s feet. Especially social girls who like to party until late at night often fall asleep without washing their face and removing makeup thoroughly. Just take 5 minutes before going to bed, pick up a cotton pad and remover and wipe and rub. It will help slow down the appearance of wrinkles on your face.

6. Squeezing, picking,

          scratching on the face “Acne” is the worst enemy of women’s skin. No matter how well we take care of it, it will still pop up and bother us. Of course, many people can’t help but squeeze, pick, scratch, and pull the acne head out. It would be better for women to see a specialist. Otherwise, the acne we squeeze may create dark marks that make us feel hurt and make it harder to treat than before.

7. Not cleaning makeup brushes.

          For girls who love makeup, besides washing their face before going to bed, they should not neglect makeup tools as well, especially brushes that may accumulate bacteria. If girls use them every day without cleaning them, it may cause acne.

8. Use several skincare products at the same time.

          If the skincare creams have similar properties, just choose one. Since our skin has a limited ability to absorb the product, the more you apply, the less the latter will absorb. Therefore, choose to use only the products that are really important to our skin. That way, you won’t waste money.

9. Not knowing your skin type. Everyone’s

          skin is different, so girls need to learn to observe and classify their skin into the correct groups, such as oily skin, combination skin, or dry skin, so that when choosing products, you can choose the right ones that are suitable for your skin.

10. Tanning increases the risk of skin cancer.

          Nowadays, the trend of tanning is very popular. Girls with fair-yellow skin tone are rushing to tan their skin and sunbathe to look sexy and charming. But of course, it comes with negative effects that may happen to our skin, such as dry and damaged skin, freckles, melasma, dark spots. Plus, even if you tan your skin with a tanning booth, you are at risk of skin cancer.