8 behaviors that may cause acne. Know them and avoid them for a smooth, acne-free face.

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Girls, try to observe yourself to see if you have the following 8 behaviors. If so, it means that you are causing acne on your face without realizing it.

8 behaviors that may cause acne. Know them and avoid them for a smooth, acne-free face.

1. Not washing your face first.

          Of course, every day our face has to face many things, including sunlight, germs, dust, and even the cosmetics we put on. That is the https://ufabet999.app reason why our pores become clogged. Therefore, ladies should wash their faces clean to make sure that there is no residue that will clog and cause acne or inflamed acne.

2. Skipping facial scrubs

          Did you know that the older you get, the weaker your ability to exfoliate your skin cells becomes? This makes your face look dull because the old dead cells are filled with various pollutants and clog your pores. If possible, you should scrub your face at least once a week to remove the old cells and reveal new, firmer cells.

3. Neglecting to wash your face after exercising.

          After exercising, your body definitely has to sweat. This sweat is a source of germs and bacteria. If left for too long, it can clog your skin. So after exercising, rest for a while and then take a shower to clean your body.

4. Touching your face frequently.

          Many women probably know this well, but they accidentally touch their face every time. Our hands touch things and we don’t know what germs or bacteria are on them. When they touch your face, it can cause clogging and acne. So, ladies, try to restrain yourself and remind yourself not to touch your face at all.

5. Not cleaning your smartphone.

          Nowadays, most of the communication devices are touch screens. Smartphones are a source of bacteria and germs easily. They also come into direct contact with our cheeks. If any of you have acne or clogged cheeks, try cleaning your smartphone. This could be the cause.

6. Changing or washing your bedsheets once in a while.

          Another cause of clogging is dirt hidden in our blankets or pillowcases. Since our faces touch them every night, it’s best for you to change your bedsheets, blankets, and pillowcases every month to keep them clean and free of musty smells.

7. Not cleaning makeup brushes.

          Girls who regularly put on makeup and have to use various brushes to spread makeup smoothly, after using them, don’t forget to clean those brushes. Because the bristles are a good place for bacteria to accumulate. If you touch your face without cleaning it, you can prepare to face clogging and acne.

8. Encountering pollution every day.

          Living in a big city, in addition to having to face traffic jams, you also have to face dust, smoke, and exhaust fumes from cars that harm girls’ respiratory systems and skin conditions. These toxins will go deep into the skin, causing clogging, acne, wrinkles, and a clearly visible dull face. Therefore, if possible, girls should avoid directly encountering this type of pollution.